A Dionysian Affirmation of Life and Nietzsche’s “Great Health”

If you have ever heard of the Greek god, Dionysus, you probably think of him as the god of wine. You are not wrong. However, there is depth and nuance to this ancient god and archetype beyond the reputation that precedes. Dionysus was a god of duality, and paradox. He was the god of the […]

That is How We Know We Are Family: Because We Are All Broken

I will attempt to disclose next to nothing about myself in this blog series, though I feel moved to share the message from a woman in last night’s dream. She stood before her people, electric with the feeling of rallying together after centuries of oppression, and she shouted, “Each of us is a branch broken […]

Social Media Makes You Feel Inadequate? You’re Not Alone.

American novelist Anne Lamott once said, “Never compare your insides to everyone else’s outsides.” This is wonderful advice, if only it were always possible. It seems natural to compare our insides to other people’s outsides, because we have intimate knowledge of our insides: our foibles, embarrassments, moments of pain or vulnerability on any given day, […]

Why is it So Upsetting that Game of Thrones Ended? (A Depth Perspective)

In the wake of the ending of the nearly decade-long HBO phenomenon, Game of Thrones, many people are upset. It seems they are mostly upset for one (or both) of two reasons: 1) The final season could have been better or more believable (they contend); and/or 2) An eagerly anticipated yearly springtime event that spanned […]

The Curious World of Intuition in Psychotherapy Private Practice

One of the things I’ve noticed in the therapy world is that, whether you’re interviewing to work at a group practice, or you’re simply describing your therapeutic approach on your private practice ‘About’ page, people are looking for and want to know which evidence-based therapeutic modalities you are most competent in and in which you […]

Awake

The word, “awake” has a proto-Germanic root, “weg,” which means, “to be strong, lively.” “Weg” is also the root of the word, “witch”. That’s right: “awake” and “witch” share the same root. How is it that “strong and lively” comes to be associated with “witch”? Let me put it this way. When activist, author and […]